Roller combos

My suggested recipes for roller combos (for adults):

•Digestion Support: 15 drops Digize, 15 drops Peppermint

•Immune Booster: 15 drops Thieves, 15 drops Frankincense, 15 drops Lemon

•Feel good joints, muscles & bones: 15 drops Panaway, 10 drops Copaiba, 10 drops Peppermint, 5 drops Lavender

•Sinus Support: 15 drops Lemon, 15 drops Lavender, 15 drops Peppermint

•Breathe: 15 drops RC, 15 drops Lemon, 15 drops Frankincense

•Stress away: 15 drops Stress away, 15 drops Lemon, 7 drops Frankincense

•Sleep Tight: 20 drops Lavender, 15 drops Copaiba, 10 drops Frankincense

•Owie Stick- 15 drops Lavender, 15 drops Frankincense, 15 drops Copaiba

*ALL of the suggested recipes above are for use in a 10ml roller TOPPED (filled the rest of the way) with carrier oil! 😊

(Worth mentioning is that I prefer making a healing salve for gnarly cuts, but the Owie stick is the BEST for bruises and minor cuts)

*fractionated coconut oil is my favorite carrier oil for rollers because it has the longest shelf life.

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For kids Rollers, I half the amount of EO that I put in the roller. I always encourage everyone to do what they feel comfortable with for their own children, and to come to an educated decision after doing research! 🙂

Book recommendations for learning about using essential oils with children:
-Gentle Babies
-The Chemical Free Home 3
-The Essential Oil Pocket Reference
-The Essential Oil Desk Reference
-The Chemistry of Essential Oils made Simple

(The last three aren’t centered around use of oils and children but they have helped me personally a LOT as I have come to an educated decision ☺️)